Sometimes, when I’m sitting, ‘relaxing’, [trying to relax] with a friend or even if I have a moment to myself, I look down and realize my hands are clenched into tight-fisted balls. And so I consciously unfurl them, not realizing how tense my arms and shoulders and body are, as well. And for a moment, I feel a bit better, consciously choosing to relax my muscles. Then I get distracted by something and forget to remember to relax and I look down again a little later and realize my hands are fisted up again. What, in the world…am I so tense about all the time?
If I’m standing and talking to someone, I realize from time to time that I don’t know what to do with my hands. Do I stand there with them clenched into a tight-fisted ball? Do I let them hang loose? Do I put them in my pockets – oh, wait…I don’t have pockets. Do I cross my arms? But that may communicate that I’m closed off and not receptive. What, in the world, am I to do with my hands? In the process of figuring out what I’m supposed to do with them/where to put them, my body can’t be still. Someone told me a while back that I was a bit ‘twitchy’. Am I really? My awareness was piqued and again, I wonder…why in the world am I so tense all the time?
Something has happened to me in the past week or so that’s a bit interesting and I do like it; I hope it sticks around. But in the process of opening my eyes and SEEING things around me and being grateful for these things, the awareness has been taken off myself and it feels like a 50 lb robe has slid off of me. My shoulders are not hiked up to my ears all the time, but when they want to readjust to their habit position, I notice, tell myself to relax, look around at things to be grateful for, and the weight again slides off me. Funny how being aware, IN THIS MOMENT, brings calm.
Be Still…Psalm 46:10
Yesterday morning I was feeling pretty good for the first time in a while, but then I had a conversation with someone and I twisted myself right back up into a knot. Right about the time I realized that I’d done it again…worked myself into a knot (I felt it coming, too…was tapped on the shoulder not to say the words…), FEAR came to my mind.
FEAR.
And the names of a bucket load of fears reached me. At the core of them all is abandonment - PLEASE DON’T LEAVE ME! – and I sit with my jaw agape, in awe. Wow. In an effort not to be left…in anything…I control and maneuver and script out the minutes and hours and days and weeks and months and years after year after year…in order to ensure I won’t be left. Abandoned. I thought that I’d dealt with the majority of my abandonment issues. Apparently there’s a well much deeper.
I take a deep breath in and out, and slump into my chair. It has a choke hold on everything. This past year I’ve noticed a couple of things…my short term memory has been choked to death – I lose a lot of information and forget a lot. It’s frustrating and I know it’s stress related, but at the time I don’t really know the depths of the stress that is causing it. Life. Now I see, its my own fists choking the life out of it. I used to be able to go away on weekend getaways pretty frequently. I’ve been itching to do it again, but every time I pull up my time share information, everything is closed. I don’t just see it as an inconvenience to my running away to relax…where’s the logic in that?!…but I wonder why in the world I can’t get away? Why isn’t my relaxation places available to me? But…running away to relax? There’s something wrong with the picture if I don’t know how to relax in my own home.
Anyways…I have a lot of dreams and desires and whispers to my spirit that I believe in and I cling to them like my life depends on it. If I can’t control them then they might not come true. They might abandon me. If they abandon me, then I’ve no worth. I need something or someone or somewhere to be and something to be doing so that I ensure a position, a place of importance…so that I’m not abandoned. If I’m part of something bigger than myself, then I’m something. If I’m not someone’s girl, then who am I? If I’m not a missionary, then who am I? If I’m not the girl with emotions and moods, then who am I? If I’m not in agony over being a single parent, then what validates who I am? If I’m not a photographer then who am I? If I’m not a writer, then who am I? But in trying to control and maneuver all these things so that I ensure some form of ‘success’ or another, I have choked the life out of them all with the strangle hold of my own hands. I hold onto the idea so desperately…there’s no more life. Everything is stagnant. Deteriorating. Dying, right before my eyes.
My daughter the other day says to me when I’m tucking her into bed, “Mama, I love you tons and TONS. Cuz…you were nice to me ALL day.”
You’ve no idea how this breaks my heart. I see how I want to be, but because I control and manipulate everything around me because it should somehow fit into this idealistic image, and because it looks different, I feel out of control and I’m irritable, and unfortunately the individual who is in my presence the most…gets the brunt of my discontent. But in her statement was a morsel of clarity. It was because I just let today be today. Each moment, the moment they are supposed to be. I wasn’t busy controlling everything’s outcome.
I’ve been thinking about doing something the past few days, but after twisting myself into knots yesterday, I realize I need to do it now. Let Go. Oh, I’ve been letting go of this and that, but dropping a few pieces of sand out of the beach doesn’t really make a heap of difference in the grand scheme of things. I do also realize that letting go is a process and not something that can be done in one heap, then DONE. I’m certain I’ll have to remind myself again later. But for now, this post will be a reminder to myself what I’m doing and the reason(s) why.
If you love something, set it free.
Missions: Thank you God, for the desire you’ve placed in my heart for missions. I set it free. It is yours. I’m done trying to control it and manipulate it and make it into something about me because missions is important and I want to be important. Missions is about you. You will send me if/when you want and to wherever you want. Missions does not define me.
Marriage: Thank you that I’ve been given the desire for marriage, to be coupled with someone for the rest of life. I set it free. It is yours. No amount of controlling or judging people through the lens of my brokenness will bring the perfect union between two people, the way You had intended. I set free my own understanding of the way it should be. Marriage and partnership will not define me. Singleness does not define me.
Photography: Thank you for the eye and the heart and the lens to see things deeply. I set it free. It is yours. No longer will I try to box up what it is that I do or have the ability to do or try to explain it. It just is. I’ll say thank you to those who make comment and allow you to do the rest. I’m only the vessel that clicks the shutter button. Being a photographer does not define me.
Writing: Thank you for the ability to be transparent and articulate with words. I set it free. It is yours. No longer will I try to force a book out of myself or some form of definition of the way I write. I just write from my heart. Do with it as you will. Writing, being published, writing a book…they will not define me.
Parenting: Thank you for the amazing Grace, and gift, that is my daughter. I set the interpretation of my own ‘skills’ as a parent free. It is yours. You will fill in the gaps. And I will love her moment to moment to moment. The manner in which I ‘feel’ I raise her does not define me. I release the burden and perception of failure. Failure does not define me.
Wanderlust: Thank you that I have the desire to travel the world! I set this free. It is yours. The world is small in your hands, but I trust that I will go when/where I should go. Having seen the world and being well-travelled does not define who I am.
Employment: Thank you that I have employment. I set it free. It is yours. It doesn’t matter that it is contract and that it is part-time and that it is not something I want to do the rest of my life or that there is uncertainty in it (because I’d rather be writing or taking pictures, but most importantly raising my little girl rather than daycare). The security of it is out of my hands. The purpose of it is important for today. Employment and what I ‘do’ does not define me. It is a means to an end…and a blessing today.
Single Motherhood: Thank you that I am capable of really hard work; that my arms and legs work and I am healthy. I set this free. It is yours. I don’t need a husband to make it right. It’s not wrong. It just is. Your Grace is sufficient. The difficulties do not define me.
Personality: Thank you that I am introverted and quiet one moment and excitable and bouncy the next. Thank you that I’m moody and emotional and deep because I feel the depths of all life has to offer. I set it free. It is yours. I was made this way. There’s nothing wrong with it. And I don’t have to ‘fit in’. I’m unique…just like everyone else. I am accepted. I’m not abandoned. I’m free to be…ME. My personality is mine, but it doesn’t define me.
Education: Thank you that I have the freedom and opportunity for further education. I let it go. It is yours. It doesn’t matter that its taken 20 years to get to almost completion. I’ll complete it when I complete it. A degree does not, nor what the degree is in, define me.
Friendships/Relationships: Thank you for all the amazing people in my life, both close and acquaintance. I am rich. I let them all go. They are yours. Who they are, how they make me feel, the choices they make, their status or position or place in this life…do not define who I am. I am rich simply because they are in my world.
Beauty: Thank you, for beauty that is in everything. I let go of my interpretation. It is yours. All things are beautiful, including me. My interpretation or understanding or ‘feeling’ about it doesn’t make it null and void; and my understanding does not define who I am.
Body: Thank you for the body I was given. I let it go. It is yours. Whoever decided worth was tied to something we have no control over…shot. The shape of my body and the creative places you placed dimples and blemishes does not define me.
Creativity: Thank you for my creativity; both with my hands and in my vision; that I see the world with multi-dimensional and colorful goggles; that the way I perceive life is unique. I set it free. It is yours. I do not need people to understand it or relate to it or share it. I don’t need validation of it. It is a part of me, but it does not define me.
ME: Thank you, that I was knit together in my mother’s womb; that I was fearlessly and wonderfully made; that I am clothed with strength and dignity. I set me free. I am yours.
Life: Thank you, for life. All of it. The good stuff, the bad stuff, the confusing stuff, the complex stuff, the joyful stuff, the beautiful stuff, the hard stuff, the amazing stuff, the mountain moment stuff, the desert stuff. The wonder of this life is as diverse as the topography of the world. I let it all go. It is yours. All things mentioned here and all things forgotten or unspoken. The terrain and the journey do not define me.
All that matters is now and the glory in this moment.
With palms open wide, I let go, and I receive.

